Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
13,000m |
|
|
Water |
Lwt |
View workout
|
02/23/22 |
11,000m |
|
|
RowErg |
Hwt |
View workout
|
02/22/22 |
7,500m |
|
|
RowErg |
Lwt |
View workout
|
02/21/22 |
14,150m |
|
|
Water |
Lwt |
View workout
|
02/19/22 |
28,500m |
|
|
Water |
Lwt |
View workout
|
02/18/22 |
13,500m |
|
|
Water |
Hwt |
View workout
|
02/18/22 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
02/17/22 |
6,000m |
|
|
RowErg |
Lwt |
View workout
|
02/17/22 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Lwt |
View workout
|
02/17/22 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
02/16/22 |
5,000m |
18:38.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
3,150m |
|
|
RowErg |
Lwt |
View workout
|
02/15/22 |
1,145m |
4:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
02/14/22 |
13,500m |
|
|
Water |
Lwt |
View workout
|
02/13/22 |
5,300m |
|
|
RowErg |
Lwt |
View workout
|
02/13/22 |
2,000m |
7:01.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
02/11/22 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
02/11/22 |
9,000m |
|
|
Water |
Lwt |
View workout
|
02/10/22 |
14,100m |
|
|
RowErg |
Lwt |
View workout
|
02/09/22 |
11,000m |
|
|
RowErg |
Lwt |
View workout
|