Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/22 |
17,000m |
|
|
Water |
Hwt |
View workout
|
03/18/22 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
03/17/22 |
8,000m |
|
|
Water |
Hwt |
View workout
|
03/16/22 |
9,000m |
|
|
Water |
Hwt |
View workout
|
03/15/22 |
22,000m |
2:15:00.0 |
3:04.0 |
Water |
Hwt |
View workout
|
03/14/22 |
13,000m |
|
|
Water |
Hwt |
View workout
|
03/12/22 |
15,000m |
|
|
Water |
Hwt |
View workout
|
03/11/22 |
8,300m |
|
|
RowErg |
Hwt |
View workout
|
03/11/22 |
16,000m |
|
|
Water |
Hwt |
View workout
|
03/10/22 |
13,000m |
|
|
Water |
Hwt |
View workout
|
03/09/22 |
8,000m |
|
|
Water |
Hwt |
View workout
|
03/08/22 |
8,300m |
|
|
RowErg |
Hwt |
View workout
|
03/07/22 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
03/04/22 |
9,000m |
|
|
Water |
Lwt |
View workout
|
03/04/22 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|
03/03/22 |
9,000m |
|
|
Water |
Lwt |
View workout
|
03/02/22 |
13,500m |
|
|
RowErg |
Lwt |
View workout
|
03/01/22 |
9,500m |
|
|
RowErg |
Lwt |
View workout
|
02/27/22 |
5,000m |
|
|
Water |
Hwt |
View workout
|