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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
05/06/21 333m View workout
05/06/21 16,000m 1:21:00.0 2:31.8 View workout
05/05/21 19,000m View workout
05/04/21 10,300m View workout
05/03/21 8,600m View workout
05/02/21 8,500m View workout
05/02/21 4,000m View workout
04/30/21 5,000m View workout
04/30/21 12,000m View workout
04/28/21 16,800m View workout
04/27/21 10,000m View workout
04/26/21 12,600m View workout
04/25/21 18,500m View workout
04/24/21 21,097m View workout
04/21/21 16,000m View workout
04/20/21 9,400m View workout
04/15/21 10,500m View workout
04/14/21 43,100m View workout
04/12/21 21,098m View workout
04/11/21 7,000m View workout