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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
02/28/21 5,000m View workout
02/26/21 12,275m View workout
02/25/21 10,000m View workout
02/24/21 10,000m View workout
02/21/21 10,000m View workout
02/21/21 10,000m View workout
02/20/21 26,200m View workout
02/13/21 2,000m 7:01.4 1:45.3

St. Valentines and Shocker regattas

 View workout
02/10/21 4,800m

4800

 View workout
02/08/21 1,480m View workout
02/08/21 20,000m View workout
02/05/21 14,700m View workout
02/04/21 20,000m View workout
02/03/21 15,400m View workout
02/02/21 7,400m View workout
01/31/21 20,000m View workout
01/30/21 5,000m View workout
01/30/21 21,097m View workout
01/29/21 21,097m View workout
01/28/21 15,000m View workout