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Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
12/05/20 21,097m View workout
12/04/20 21,097m View workout
12/03/20 17,000m View workout
12/02/20 21,097m View workout
12/01/20 5,000m View workout
11/30/20 15,000m View workout
11/29/20 26,097m View workout
11/28/20 2,000m View workout
11/28/20 6,000m 27:00.0 2:15.0 View workout
11/28/20 21,097m View workout
11/27/20 22,000m View workout
11/27/20 10,500m View workout
11/26/20 42,195m 3:36:09.0 2:33.6

Marathon on Bachman Lake

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11/25/20 8,000m

Bike ride around White Rock 23 miles.

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11/25/20 5,250m View workout
11/25/20 15,800m View workout
11/24/20 21,097m View workout
11/22/20 21,600m View workout
11/21/20 21,250m View workout
11/20/20 21,150m View workout