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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Hamner

Log

Date Distance Time Pace Comments Action
11/17/20 4,000m View workout
11/17/20 5,000m View workout
11/17/20 5,000m View workout
11/17/20 5,000m View workout
11/17/20 5,000m View workout
11/17/20 10,000m View workout
11/17/20 21,097m View workout
11/15/20 21,097m

PDC Atlanta

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11/14/20 2,000m 7:00.3 1:45.0

entry for Tokyo2K

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11/13/20 2,000m 7:00.3 1:45.0 View workout
11/13/20 2,000m 7:00.3 1:45.0

Tokyo 2K

 View workout
11/13/20 500m 1:39.6 1:39.6 View workout
11/13/20 1,000m 3:25.9 1:42.9 View workout
11/13/20 1,574m View workout
11/12/20 10,000m View workout
11/11/20 2,000m 8:58.5 2:14.6

Warm up on Bachman Lake

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11/11/20 2,000m 8:20.6 2:05.1

Trial at Bachman Lake

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11/11/20 17,955m View workout
11/10/20 21,097m View workout
11/09/20 21,097m 1:36:00.0 2:16.5 View workout