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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
10/31/20 3,200m 14:37.5 2:17.1 View workout
10/31/20 2,555m View workout
10/31/20 2,457m View workout
10/31/20 3,200m 11:41.5 1:49.6

Head of Fish

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10/31/20 3,200m 13:53.1 2:10.1

2x with Erin

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10/31/20 6,216m View workout
10/31/20 5,000m View workout
10/30/20 5,000m View workout
10/30/20 10,000m View workout
10/29/20 5,000m View workout
10/29/20 6,097m View workout
10/29/20 21,097m 1:35:00.0 2:15.0 View workout
10/28/20 1,097m View workout
10/28/20 5,000m View workout
10/28/20 5,000m View workout
10/28/20 5,000m View workout
10/28/20 5,000m 22:00.0 2:12.0 View workout
10/28/20 16,097m View workout
10/27/20 21,097m View workout
10/25/20 17,000m View workout