Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/20 |
2,457m |
|
|
RowErg |
Lwt |
View workout
|
10/31/20 |
3,200m |
11:41.5 |
1:49.6 |
RowErg |
Lwt |
View workout
|
10/31/20 |
3,200m |
13:53.1 |
2:10.1 |
Water |
Lwt |
View workout
|
10/31/20 |
6,216m |
|
|
Water |
Lwt |
View workout
|
10/31/20 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
10/30/20 |
5,000m |
|
|
RowErg |
Lwt |
View workout
|
10/30/20 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
10/29/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/29/20 |
6,097m |
|
|
RowErg |
Hwt |
View workout
|
10/29/20 |
21,097m |
1:35:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,097m |
|
|
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
16,097m |
|
|
RowErg |
Hwt |
View workout
|
10/27/20 |
21,097m |
|
|
RowErg |
Hwt |
View workout
|
10/25/20 |
17,000m |
|
|
Water |
Hwt |
View workout
|
10/25/20 |
4,150m |
18:50.0 |
2:16.1 |
Water |
Hwt |
View workout
|
10/24/20 |
42,200m |
|
|
RowErg |
Hwt |
View workout
|