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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
10/10/20 20,000m View workout
10/09/20 20,000m View workout
10/09/20 30,000m View workout
10/08/20 19,000m View workout
10/08/20 32,200m View workout
10/07/20 21,097m View workout
10/07/20 30,097m View workout
10/06/20 21,097m View workout
10/06/20 12,350m 1:05:00.0 2:37.8 View workout
10/05/20 21,097m 1:30:00.0 2:07.9 View workout
10/04/20 1,250m View workout
10/04/20 21,097m 1:33:00.0 2:12.2 View workout
10/03/20 5,022m View workout
10/03/20 9,000m View workout
10/03/20 12,100m 1:25:00.0 3:30.7 View workout
10/02/20 22,000m 1:49:30.0 2:29.3 View workout
09/30/20 21,097m 1:44:00.0 2:27.8 View workout
09/29/20 7,000m View workout
09/29/20 14,097m View workout
09/28/20 10,100m View workout