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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
09/28/20 11,000m View workout
09/27/20 2,258m View workout
09/27/20 4,500m 17:05.6 1:53.9 View workout
09/27/20 18,676m View workout
09/27/20 4,500m 21:00.4 2:20.0 View workout
09/26/20 8,500m View workout
09/25/20 4,300m View workout
09/25/20 21,300m 1:52:17.0 2:38.1 View workout
09/23/20 6,000m View workout
09/23/20 3,000m View workout
09/23/20 7,100m 30:00.0 2:06.7 View workout
09/23/20 22,500m View workout
09/22/20 13,000m View workout
09/21/20 13,111m 1:06:00.0 2:31.0 View workout
09/20/20 2,149m View workout
09/20/20 21,097m 1:23:22.7 1:58.5 View workout
09/19/20 2,072m View workout
09/19/20 21,097m 1:42:42.0 2:26.0 View workout
09/18/20 1,150m View workout
09/18/20 21,097m 1:53:07.0 2:40.8 View workout