Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/20 |
4,500m |
17:05.6 |
1:53.9 |
RowErg |
Lwt |
View workout
|
09/27/20 |
18,676m |
|
|
Water |
Hwt |
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|
09/27/20 |
4,500m |
21:00.4 |
2:20.0 |
Water |
Hwt |
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|
09/26/20 |
8,500m |
|
|
Water |
Hwt |
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|
09/25/20 |
4,300m |
|
|
Water |
Hwt |
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|
09/25/20 |
21,300m |
1:52:17.0 |
2:38.1 |
Water |
Hwt |
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|
09/23/20 |
6,000m |
|
|
RowErg |
Hwt |
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|
09/23/20 |
3,000m |
|
|
RowErg |
Hwt |
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|
09/23/20 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
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|
09/23/20 |
22,500m |
|
|
Water |
Hwt |
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|
09/22/20 |
13,000m |
|
|
RowErg |
Hwt |
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|
09/21/20 |
13,111m |
1:06:00.0 |
2:31.0 |
Water |
Hwt |
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|
09/20/20 |
2,149m |
|
|
RowErg |
Hwt |
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|
09/20/20 |
21,097m |
1:23:22.7 |
1:58.5 |
RowErg |
Hwt |
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|
09/19/20 |
2,072m |
|
|
Water |
Hwt |
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|
09/19/20 |
21,097m |
1:42:42.0 |
2:26.0 |
Water |
Hwt |
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|
09/18/20 |
1,150m |
|
|
Water |
Hwt |
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|
09/18/20 |
21,097m |
1:53:07.0 |
2:40.8 |
Water |
Hwt |
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|
09/16/20 |
22,000m |
2:00:00.0 |
2:43.6 |
Water |
Hwt |
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|
09/15/20 |
5,097m |
21:02.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|