Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/20 |
11,097m |
|
|
RowErg |
Lwt |
View workout
|
09/02/20 |
10,000m |
39:53.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/01/20 |
21,250m |
2:03:00.0 |
2:53.6 |
Water |
Lwt |
View workout
|
08/31/20 |
12,659m |
|
|
Water |
Hwt |
View workout
|
08/30/20 |
21,097m |
1:45:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
08/29/20 |
7,353m |
44:00.0 |
2:59.5 |
Water |
Lwt |
View workout
|
08/29/20 |
21,097m |
1:49:45.0 |
2:36.0 |
Water |
Lwt |
View workout
|
08/28/20 |
12,631m |
1:05:00.0 |
2:34.3 |
Water |
Lwt |
View workout
|
08/27/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Lwt |
View workout
|
08/27/20 |
21,132m |
|
|
RowErg |
Lwt |
View workout
|
08/27/20 |
21,097m |
1:52:59.0 |
2:40.6 |
Water |
Lwt |
View workout
|
08/26/20 |
5,000m |
10:00.0 |
1:00.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
500m |
|
|
Water |
Hwt |
View workout
|
08/26/20 |
21,097m |
1:49:59.0 |
2:36.3 |
Water |
Hwt |
View workout
|
08/25/20 |
21,358m |
1:58:00.0 |
2:45.7 |
Water |
Hwt |
View workout
|
08/24/20 |
12,580m |
|
|
Water |
Hwt |
View workout
|
08/23/20 |
16,500m |
1:31:00.0 |
2:45.4 |
Water |
Lwt |
View workout
|
08/22/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
08/22/20 |
9,138m |
|
|
RowErg |
Hwt |
View workout
|