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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Hamner

Log

Date Distance Time Pace Comments Action
08/22/20 12,700m View workout
08/21/20 21,097m 1:53:39.0 2:41.6 View workout
08/19/20 250m View workout
08/19/20 21,097m 1:51:41.0 2:38.8 View workout
08/18/20 6,100m View workout
08/18/20 10,000m 55:00.0 2:45.0 View workout
08/18/20 4,830m 30:00.0 3:06.3 View workout
08/18/20 21,315m 1:55:00.0 2:41.8 View workout
08/17/20 16,500m View workout
08/16/20 5,000m View workout
08/16/20 21,181m 1:54:00.0 2:41.4 View workout
08/15/20 21,264m 1:49:37.0 2:34.6 View workout
08/14/20 21,432m 2:09:00.0 3:00.5 View workout
08/13/20 8,550m View workout
08/13/20 21,785m 1:57:54.0 2:42.3 View workout
08/12/20 4,550m View workout
08/12/20 18,655m 1:49:00.0 2:55.2 View workout
08/11/20 4,563m

evening row

 View workout
08/11/20 21,097m 1:58:00.0 2:47.7 View workout
08/10/20 12,793m View workout