Patrick Hamner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/20 |
16,450m |
|
|
Water |
Hwt |
View workout
|
09/14/20 |
21,350m |
2:00:00.0 |
2:48.6 |
Water |
Hwt |
View workout
|
09/13/20 |
8,432m |
|
|
Water |
Hwt |
View workout
|
09/12/20 |
21,097m |
|
|
Water |
Hwt |
View workout
|
09/11/20 |
12,400m |
1:04:30.0 |
2:36.0 |
Water |
Hwt |
View workout
|
09/10/20 |
21,097m |
1:52:48.0 |
2:40.4 |
Water |
Hwt |
View workout
|
09/09/20 |
21,097m |
1:49:49.0 |
2:36.1 |
Water |
Hwt |
View workout
|
09/08/20 |
750m |
|
|
Water |
Lwt |
View workout
|
09/08/20 |
21,097m |
1:46:35.0 |
2:31.5 |
Water |
Lwt |
View workout
|
09/07/20 |
550m |
|
|
Water |
Hwt |
View workout
|
09/07/20 |
21,097m |
1:53:33.0 |
2:41.4 |
Water |
Hwt |
View workout
|
09/06/20 |
500m |
|
|
Water |
Hwt |
View workout
|
09/06/20 |
21,097m |
1:49:49.0 |
2:36.1 |
Water |
Hwt |
View workout
|
09/04/20 |
21,097m |
|
|
RowErg |
Hwt |
View workout
|
09/04/20 |
21,097m |
|
|
Water |
Hwt |
View workout
|
09/02/20 |
11,097m |
|
|
RowErg |
Lwt |
View workout
|
09/02/20 |
10,000m |
39:53.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/01/20 |
21,250m |
2:03:00.0 |
2:53.6 |
Water |
Lwt |
View workout
|
08/31/20 |
12,659m |
|
|
Water |
Hwt |
View workout
|
08/30/20 |
21,097m |
1:45:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|