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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
10/25/20 4,150m 18:50.0 2:16.1 View workout
10/24/20 42,200m View workout
10/23/20 21,097m View workout
10/22/20 21,097m View workout
10/21/20 21,200m View workout
10/20/20 10,000m View workout
10/20/20 11,097m View workout
10/20/20 21,097m 1:31:25.0 2:09.9 View workout
10/18/20 4,500m View workout
10/17/20 19,000m View workout
10/16/20 8,750m View workout
10/15/20 16,000m View workout
10/13/20 16,097m View workout
10/11/20 53,983m View workout
10/10/20 15,000m View workout
10/10/20 616m View workout
10/10/20 5,000m View workout
10/10/20 10,000m View workout
10/10/20 15,000m View workout
10/10/20 15,000m View workout