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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Patrick Hamner

Log

Date Distance Time Pace Comments Action
03/27/20 16,097m 1:13:00.0 2:16.0 View workout
03/27/20 5,000m 19:45.0 1:58.5 View workout
03/26/20 10,000m 46:00.0 2:18.0 View workout
03/25/20 21,097m 1:40:00.0 2:22.2 View workout
03/24/20 21,097m 1:40:00.0 2:22.2 View workout
03/22/20 8,000m 38:00.0 2:22.5 View workout
03/21/20 8,000m 37:00.0 2:18.7 View workout
03/20/20 15,662m View workout
03/15/20 20,300m 1:38:00.0 2:24.8 View workout
03/01/20 2,000m 7:26.4 1:51.6

Crash B's 4th place

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02/01/20 2,000m 7:18.6 1:49.6

SWEATS in Dallas

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12/28/19 38,371m View workout
12/27/19 26,200m View workout
12/26/19 21,097m View workout
12/25/19 34,894m View workout
12/24/19 42,195m View workout
12/23/19 11,097m View workout
12/22/19 26,097m View workout
12/21/19 27,097m View workout
12/20/19 15,000m View workout