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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/19/24 4,310m 20:00.0 2:19.2 View workout
08/18/24 4,282m 20:00.0 2:20.1 View workout
06/04/24 2,193m 10:00.0 2:16.7 View workout
06/04/24 2,197m 10:00.0 2:16.5 View workout
05/29/24 2,166m 10:00.0 2:18.5 View workout
05/29/24 2,182m 10:00.0 2:17.4 View workout
05/22/24 2,630m 10:30.0 1:59.7 View workout
05/12/24 5,000m 23:23.8 2:20.3 View workout
05/07/24 2,416m 11:00.0 2:16.5 View workout
05/07/24 2,391m 11:00.0 2:18.0 View workout
04/29/24 4,180m 20:00.0 2:23.5 View workout
04/29/24 117m 1:25.6 6:05.8 View workout
04/28/24 2,000m 8:38.1 2:09.5

Ice Melt Erg Race

 View workout
04/23/24 1,953m 8:40.0 2:13.1 View workout
04/23/24 1,238m 5:54.1 2:23.0 View workout
04/22/24 2,064m 10:00.0 2:25.3 View workout
04/22/24 1,906m 8:30.0 2:13.7 View workout
04/22/24 918m 4:34.8 2:29.6 View workout
04/20/24 3,500m 15:17.4 2:11.0

500m x 7

 View workout
04/19/24 2,355m 11:00.0 2:20.1 View workout