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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/13/24 520m 2:18.6 2:13.2 View workout
03/13/24 4,278m 20:00.0 2:20.2 View workout
03/12/24 518m 2:22.1 2:17.1 View workout
03/12/24 4,208m 20:00.0 2:22.5 View workout
03/12/24 1,000m 4:25.4 2:12.7 View workout
03/11/24 2,000m 9:15.5 2:18.8 View workout
03/07/24 517m 2:13.0 2:08.6

Split- 2:08.9

 View workout
03/07/24 3,956m View workout
03/06/24 4,000m 18:22.9 2:17.8 View workout
03/05/24 4,000m 18:25.9 2:18.2 View workout
03/03/24 4,141m 20:01.1 2:25.0 View workout
03/03/24 1,000m 4:21.8 2:10.9 View workout
10/01/23 3,020m 14:29.5 2:23.9 View workout
09/21/23 3,750m 17:25.2 2:19.3 View workout
09/13/23 3,000m 13:57.8 2:19.6 View workout
09/11/23 4,000m 18:42.2 2:20.2 View workout
09/09/23 3,014m 13:57.0 2:18.8 View workout
09/07/23 4,259m 20:02.7 2:21.1 View workout
09/06/23 5,000m 23:46.9 2:22.6 View workout
08/28/23 3,750m 17:27.3 2:19.6 View workout