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Dan Clausen

Log

Date Workout Score Ave Comments Action
01/21/23 v500m/2:00r...5 3,500m 1:54.3 View workout
01/21/23 9:00.0 1,800m 2:30.0 View workout
01/18/23 13:58.0 5,040m 1:23.1

Warmup with intervals

 View workout
01/16/23 19:24.0 6,706m 1:26.7

Intervals

 View workout
01/15/23 52:50.1 10,000m 2:38.5 View workout
01/09/23 24:28.0 6,015m 2:02.0 View workout
01/06/23 51:16.3 10,232m 2:30.3 View workout
01/03/23 30:00.0 7,355m 2:02.3 View workout
12/31/22 1:00:00.0 13,116m 2:17.2 View workout
12/28/22 30:00.0 7,449m 2:00.8 View workout
12/25/22 30:00.0 7,409m 2:01.4 View workout
12/19/22 37:58.0 8,175m 2:19.3 View workout
12/16/22 30:00.0 7,406m 2:01.5 View workout
12/13/22 27:03.0 6,163m 2:11.6 View workout
12/10/22 1:38:24.0 25,000m 1:58.0 View workout
12/09/22 5:00.0 1,200m 2:05.0 View workout
12/08/22 5:00.0 1,200m 2:05.0 View workout
12/07/22 1:40:00.0 20,000m 2:30.0 View workout
12/06/22 5:00.0 1,200m 2:05.0 View workout
12/05/22 5:00.0 1,200m 2:05.0 View workout
12/04/22 30:00.0 7,205m 2:04.9 View workout
12/01/22 44:51.9 10,000m 2:14.5 View workout
11/28/22 30:00.0 7,130m 2:06.2 View workout
11/25/22 7:19.9 2,000m 1:49.9 View workout
11/25/22 17:39.0 4,121m 2:08.4 View workout