Dan Clausen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
5,932m |
30:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/16/23 |
6,035m |
20:00.0 |
3:18.8 |
BikeErg |
|
View workout
|
03/13/23 |
15,835m |
30:00.0 |
1:53.6 |
BikeErg |
|
View workout
|
03/02/23 |
16,000m |
29:46.0 |
1:51.6 |
BikeErg |
|
View workout
|
02/26/23 |
16,000m |
30:25.0 |
1:54.0 |
BikeErg |
|
View workout
|
02/23/23 |
16,000m |
30:15.0 |
1:53.4 |
BikeErg |
|
View workout
|
02/20/23 |
15,949m |
30:00.0 |
1:52.8 |
BikeErg |
|
View workout
|
02/17/23 |
15,996m |
30:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
02/05/23 |
10,000m |
42:06.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,332m |
22:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/30/23 |
5,759m |
29:50.2 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/27/23 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/24/23 |
7,148m |
32:11.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/22/23 |
10,000m |
44:12.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/21/23 |
3,500m |
13:20.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,800m |
9:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/18/23 |
5,040m |
13:58.0 |
1:23.1 |
RowErg |
Lwt |
View workout
|
01/16/23 |
6,706m |
19:24.0 |
1:26.7 |
RowErg |
Lwt |
View workout
|
01/15/23 |
10,000m |
52:50.1 |
2:38.5 |
RowErg |
Lwt |
View workout
|
01/09/23 |
6,015m |
24:28.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|