Dan Clausen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
9,562m |
45:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
05/21/23 |
21,097m |
1:55:11.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
05/12/23 |
10,000m |
51:24.4 |
2:34.2 |
RowErg |
Lwt |
View workout
|
05/06/23 |
8,646m |
45:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
04/30/23 |
6,519m |
30:05.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/27/23 |
5,932m |
30:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/16/23 |
6,035m |
20:00.0 |
3:18.8 |
BikeErg |
|
View workout
|
03/13/23 |
15,835m |
30:00.0 |
1:53.6 |
BikeErg |
|
View workout
|
03/02/23 |
16,000m |
29:46.0 |
1:51.6 |
BikeErg |
|
View workout
|
02/26/23 |
16,000m |
30:25.0 |
1:54.0 |
BikeErg |
|
View workout
|
02/23/23 |
16,000m |
30:15.0 |
1:53.4 |
BikeErg |
|
View workout
|
02/20/23 |
15,949m |
30:00.0 |
1:52.8 |
BikeErg |
|
View workout
|
02/17/23 |
15,996m |
30:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
02/05/23 |
10,000m |
42:06.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,332m |
22:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/30/23 |
5,759m |
29:50.2 |
2:35.4 |
RowErg |
Lwt |
View workout
|
01/27/23 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/24/23 |
7,148m |
32:11.4 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/22/23 |
10,000m |
44:12.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/21/23 |
3,500m |
13:20.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|