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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Clausen

Log

Date Distance Time Pace Comments Action
11/23/24 13,116m 1:00:00.0 2:17.2 View workout
11/21/24 10,000m 45:45.7 2:17.2 View workout
11/20/24 6,549m 30:00.0 2:17.4 View workout
11/17/24 10,000m 46:40.1 2:20.0 View workout
11/08/24 10,000m 49:27.5 2:28.3 View workout
10/27/24 12,346m 1:00:00.0 2:25.7 View workout
10/15/24 9,000m 42:46.0 2:22.5 View workout
10/09/24 10,000m 45:11.0 2:15.5 View workout
09/30/24 10,000m 45:54.7 2:17.7 View workout
09/27/24 10,000m 45:25.5 2:16.2 View workout
01/01/24 8,708m 45:00.0 2:35.0 View workout
11/05/23 7,776m 42:27.0 2:43.7

Zone 2

 View workout
09/30/23 7,520m 37:09.0 2:28.2 View workout
09/24/23 10,035m 50:57.0 2:32.3

With pee break

 View workout
09/09/23 10,000m 50:08.7 2:30.4 View workout
08/28/23 6,194m 30:00.0 2:25.3 View workout
08/16/23 6,052m 30:00.0 2:28.7 View workout
08/07/23 10,000m 49:13.0 2:27.6 View workout
08/04/23 8,944m 45:00.0 2:30.9 View workout
07/15/23 9,562m 45:00.0 2:21.1 View workout