Concept2 Logbook | Log for Dan Clausen

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Dan Clausen

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/10/25	19:36.5	5,000m	1:57.6	RowErg		View workout
10/10/25	5:05.2	1,107m	2:17.8	RowErg	Warmup	View workout
10/08/25	34:50.0	6,000m	2:54.1	RowErg	6x1000m/2min rest b/w 1:53 500m avg	View workout
10/08/25	5:05.0	1,085m	2:20.5	RowErg	Warmup	View workout
10/07/25	23:00.0	4,302m	2:40.3	RowErg	1/2/3/4/3/2/1 - 1min rest	View workout
10/07/25	5:06.4	1,107m	2:18.3	RowErg	Warmup	View workout
10/06/25	5:16.6	1,065m	2:28.6	RowErg	Warmup	View workout
10/06/25	32:00.0	7,252m	2:12.3	RowErg	8x1:00/3:00LR	View workout
10/03/25	5:13.0	1,089m	2:23.7	RowErg	Warmup	View workout
10/03/25	27:00.0	4,062m	3:19.4	RowErg	6/3/3/1/1/1 Minutes - 2min Rest	View workout
10/02/25	19:39.7	5,000m	1:57.9	RowErg		View workout
10/02/25	5:00.0	1,089m	2:17.7	RowErg	Warm up	View workout
09/30/25	35:06.4	5,316m	3:18.1	RowErg	5 min warm up 20x45secW/45secR	View workout
09/29/25	21:40.0	5,486m	1:58.4	RowErg	5 min warmup 10x1:40work/20sec rest	View workout
09/28/25	19:35.0	4,500m	2:10.5	RowErg	3x1000m/500m LR	View workout
09/18/25	20:00.0	4,667m	2:08.5	RowErg	10x1:00/1:00LR	View workout
09/17/25	31:05.2	5,000m	3:06.5	RowErg	2k/1.5k/1k/500m - 3 min rest 2k - 7:51 1.5k - 5:46 1k - 3:43 500m - 1:44	View workout
09/16/25	18:00.0	2,757m	3:15.8	RowErg	4/3/2/1 - 2 min rests	View workout
09/15/25	29:00.0	6,942m	2:05.3	RowErg	8/6/4/2 - 3 min LR	View workout
09/14/25	19:45.3	5,000m	1:58.5	RowErg		View workout
09/12/25	18:37.0	3,500m	2:39.5	RowErg	2000m/3min break 1000m/2min break 500m	View workout
09/11/25	16:00.0	3,947m	2:01.6	RowErg	1/2/1/2/1/2/1	View workout
09/10/25	10:00.0	2,081m	2:24.1	RowErg	Post dinner	View workout
09/08/25	25:00.0	5,968m	2:05.6	RowErg	5x3min/2minLR	View workout
09/07/25	43:38.0	10,000m	2:10.9	RowErg	5x1000m/1000m LR	View workout