Dan Clausen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
10,232m |
51:16.3 |
2:30.3 |
RowErg |
Lwt |
View workout
|
01/03/23 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/31/22 |
13,116m |
1:00:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/28/22 |
7,449m |
30:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
12/25/22 |
7,409m |
30:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/19/22 |
8,175m |
37:58.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
12/16/22 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/13/22 |
6,163m |
27:03.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/10/22 |
25,000m |
1:38:24.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
12/09/22 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/07/22 |
20,000m |
1:40:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/06/22 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/05/22 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/04/22 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/01/22 |
10,000m |
44:51.9 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/28/22 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/25/22 |
2,000m |
7:19.9 |
1:49.9 |
RowErg |
Lwt |
View workout
|
11/25/22 |
4,121m |
17:39.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/19/22 |
7,355m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|