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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Clausen

Log

Date Distance Time Pace Comments Action
01/18/23 5,040m 13:58.0 1:23.1

Warmup with intervals

 View workout
01/16/23 6,706m 19:24.0 1:26.7

Intervals

 View workout
01/15/23 10,000m 52:50.1 2:38.5 View workout
01/09/23 6,015m 24:28.0 2:02.0 View workout
01/06/23 10,232m 51:16.3 2:30.3 View workout
01/03/23 7,355m 30:00.0 2:02.3 View workout
12/31/22 13,116m 1:00:00.0 2:17.2 View workout
12/28/22 7,449m 30:00.0 2:00.8 View workout
12/25/22 7,409m 30:00.0 2:01.4 View workout
12/19/22 8,175m 37:58.0 2:19.3 View workout
12/16/22 7,406m 30:00.0 2:01.5 View workout
12/13/22 6,163m 27:03.0 2:11.6 View workout
12/10/22 25,000m 1:38:24.0 1:58.0 View workout
12/09/22 1,200m 5:00.0 2:05.0 View workout
12/08/22 1,200m 5:00.0 2:05.0 View workout
12/07/22 20,000m 1:40:00.0 2:30.0 View workout
12/06/22 1,200m 5:00.0 2:05.0 View workout
12/05/22 1,200m 5:00.0 2:05.0 View workout
12/04/22 7,205m 30:00.0 2:04.9 View workout
12/01/22 10,000m 44:51.9 2:14.5 View workout