Dan Clausen

Log

Date Workout Score Ave Comments Action
03/23/25 46:16.0 10,000m 2:18.8 View workout
03/20/25 34:07.0 5,269m 3:14.2

Warmup into intervals

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03/17/25 46:27.0 10,015m 2:19.1 View workout
03/14/25 7:24.0 2,000m 1:51.0

Personal Best 2k

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03/14/25 9:28.0 2,000m 2:22.0

2k warm up

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03/11/25 48:01.0 10,000m 2:24.0 View workout
03/08/25 30:00.0 7,440m 2:00.9 View workout
03/05/25 30:00.0 7,138m 2:06.0 View workout
03/04/25 29:00.0 4,305m 3:22.0

Warm up into intervals

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03/02/25 47:15.5 10,000m 2:21.7 View workout
02/27/25 30:00.0 7,422m 2:01.2 View workout
02/24/25 40:00.0 8,537m 2:20.5 View workout
02/21/25 30:00.0 7,411m 2:01.4 View workout
02/18/25 30:00.0 7,282m 2:03.5 View workout
02/15/25 30:00.0 7,286m 2:03.5 View workout
02/12/25 20:15.1 5,000m 2:01.5 View workout
02/12/25 15:27.4 3,663m 2:06.5 View workout
02/09/25 30:00.0 6,539m 2:17.6 View workout
02/08/25 30:00.0 7,150m 2:05.8 View workout
02/06/25 30:00.0 7,153m 2:05.8 View workout
01/31/25 21:06.0 5,000m 2:06.6 View workout
01/28/25 30:00.0 7,147m 2:05.9 View workout
01/25/25 1:00:00.0 12,679m 2:21.9 View workout
01/23/25 30:00.0 6,717m 2:13.9 View workout
01/22/25 30:00.0 6,805m 2:12.2 View workout