Korbinian Parnell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/23 |
18,000m |
|
|
RowErg |
Hwt |
View workout
|
01/17/23 |
20,000m |
|
|
BikeErg |
|
View workout
|
01/14/23 |
14,000m |
|
|
RowErg |
Hwt |
View workout
|
01/13/23 |
25,924m |
54:08.6 |
2:05.3 |
BikeErg |
|
View workout
|
01/13/23 |
7,310m |
15:09.4 |
2:04.4 |
BikeErg |
|
View workout
|
01/13/23 |
40,000m |
1:20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
01/13/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
01/12/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
681m |
2:44.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
681m |
2:44.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
01/11/23 |
10,141m |
40:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
4,983m |
20:06.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
01/10/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
01/09/23 |
18,159m |
1:15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/09/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
01/07/23 |
10,864m |
46:32.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,362m |
10:04.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|