Korbinian Parnell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
01/06/23 |
1,921m |
9:02.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/06/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
01/06/23 |
18,792m |
1:15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
01/05/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
01/05/23 |
11,602m |
45:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,000m |
|
|
BikeErg |
|
View workout
|
12/31/22 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
12/31/22 |
9,855m |
40:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
21,097m |
1:36:24.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
854m |
4:07.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/24/22 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
12/24/22 |
14,797m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/22/22 |
2,265m |
10:08.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
14,733m |
1:00:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/11/22 |
21,098m |
1:29:54.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
14,876m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|