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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jim Kelly

Log

Date Distance Time Pace Comments Action
10/17/23 5,000m 20:56.1 2:05.6 View workout
10/16/23 5,000m 21:01.1 2:06.1 View workout
10/13/23 5,206m 21:00.0 2:01.0 View workout
10/12/23 4,778m 20:00.0 2:05.5 View workout
10/11/23 2,973m 11:22.8 1:54.8 View workout
10/10/23 3,337m 13:00.0 1:56.8 View workout
10/09/23 2,500m 9:31.3 1:54.2 View workout
10/06/23 4,499m 19:00.0 2:06.6 View workout
10/04/23 5,269m 21:00.0 1:59.5 View workout
10/03/23 2,294m 8:00.0 1:44.6 View workout
10/02/23 4,595m 18:00.0 1:57.5 View workout
09/29/23 3,616m 14:00.0 1:56.1 View workout
09/28/23 2,818m 10:45.3 1:54.4 View workout
09/27/23 3,832m 15:00.0 1:57.4 View workout
09/22/23 3,000m 11:20.8 1:53.4 View workout
09/21/23 4,474m 18:01.5 2:00.8 View workout
09/19/23 4,915m 20:00.0 2:02.0 View workout
09/14/23 3,750m 14:56.7 1:59.5 View workout
09/13/23 2,565m 10:00.0 1:56.9 View workout
09/12/23 5,000m 20:24.6 2:02.4 View workout