Jim Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
30,000m |
2:14:28.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
22:04.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
22:17.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/23/23 |
25,000m |
1:52:20.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
21,097m |
1:29:32.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
20,000m |
1:26:25.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
16,000m |
1:09:09.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
10,000m |
42:20.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
23:01.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
21:23.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,000m |
44:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,000m |
20:20.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
5,000m |
20:36.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,206m |
21:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|