Jim Kelly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
4,778m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,973m |
11:22.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,337m |
13:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
9:31.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,499m |
19:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,269m |
21:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,294m |
8:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,595m |
18:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,616m |
14:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,818m |
10:45.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,832m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
11:20.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,474m |
18:01.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,915m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
14:56.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,565m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
20:24.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,500m |
14:15.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,784m |
16:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,440m |
15:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|