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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jim Kelly

Log

Date Distance Time Pace Comments Action
08/03/24 294m 1:00.0 1:42.0 View workout
08/03/24 1,000m 3:55.2 1:57.6 View workout
08/03/24 2,000m 8:06.5 2:01.6 View workout
08/03/24 2,458m 10:00.0 2:02.0 View workout
08/02/24 10,000m 44:28.1 2:13.4 View workout
07/31/24 6,826m 30:00.0 2:11.8 View workout
07/30/24 6,000m 24:58.0 2:04.8 View workout
07/29/24 4,866m 20:00.0 2:03.3 View workout
07/05/24 5,000m 20:25.0 2:02.5

Tuckenhay mill, after a break from rowing and a week off the rock - that was tough !

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07/04/24 5,000m 20:42.0 2:04.2

Tuckenhay mill

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07/03/24 5,000m 20:50.0 2:05.0

Tuckenhay mill

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07/02/24 5,000m 20:57.0 2:05.7

Tuckenhay mill

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07/01/24 5,000m 21:03.0 2:06.3

Tuckenhay mill

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06/30/24 5,000m 21:11.0 2:07.1

Tuckenhay mill

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06/20/24 21,097m 1:37:27.7 2:18.5 View workout
03/15/24 50,000m 3:49:02.4 2:17.4 View workout
03/13/24 4,157m 18:27.2 2:13.1 View workout
03/11/24 5,000m 22:14.3 2:13.4 View workout
03/09/24 35,000m 2:36:20.7 2:14.0 View workout
03/07/24 10,000m 43:52.6 2:11.6 View workout