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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Kelly

Log

Date Distance Time Pace Comments Action
12/11/23 5,000m 22:24.9 2:14.4 View workout
12/07/23 35,000m 2:38:26.2 2:15.8 View workout
12/06/23 5,000m 21:43.7 2:10.3 View workout
12/05/23 5,000m 21:53.6 2:11.3 View workout
11/29/23 30,000m 2:14:28.0 2:14.4 View workout
11/28/23 5,000m 22:04.3 2:12.4 View workout
11/27/23 5,000m 22:17.7 2:13.7 View workout
11/23/23 25,000m 1:52:20.0 2:14.8 View workout
11/15/23 21,097m 1:29:32.0 2:07.3 View workout
11/07/23 20,000m 1:26:25.5 2:09.6 View workout
11/02/23 5,000m 20:26.2 2:02.6 View workout
10/30/23 16,000m 1:09:09.8 2:09.6 View workout
10/27/23 10,000m 42:20.3 2:07.0 View workout
10/26/23 5,000m 23:01.2 2:18.1 View workout
10/25/23 5,000m 21:23.9 2:08.3 View workout
10/24/23 10,000m 44:26.6 2:13.3 View workout
10/23/23 5,000m 20:20.4 2:02.0 View workout
10/20/23 5,000m 23:50.0 2:23.0 View workout
10/19/23 5,000m 20:36.7 2:03.6 View workout
10/18/23 5,000m 20:43.7 2:04.3 View workout