Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/25 | 250m | 1:09.0 | 2:18.0 | SkiErg | View workout | |
| 01/01/25 | 3000m | 12:40.1 | 2:06.6 | RowErg | View workout | |
| 01/01/25 | 1500m | 6:09.0 | 2:03.0 | RowErg | View workout | |
| 01/01/25 | 250m | 1:09.4 | 2:18.8 | SkiErg | View workout | |
| 01/01/25 | 1500m | 6:15.9 | 2:05.3 | RowErg | View workout | |
| 01/01/25 | 250m | 1:10.8 | 2:21.6 | SkiErg | View workout | |
| 01/01/25 | 2500m | 10:44.0 | 2:08.8 | RowErg | View workout | |
| 01/01/25 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
| 01/01/25 | 12x250m/1:00r | 10:08.1 | 1:41.3 | RowErg | View workout | |
| 01/01/25 | 500m | 2:19.0 | 2:19.0 | RowErg | View workout | |
| 12/31/24 | 1000m | 4:14.6 | 2:07.3 | RowErg | View workout | |
| 12/31/24 | 1000m | 4:28.4 | 2:14.2 | RowErg | View workout | |
| 12/31/24 | 1000m | 4:09.6 | 2:04.8 | RowErg | View workout | |
| 12/31/24 | 4000m | 16:50.9 | 2:06.3 | RowErg | View workout | |
| 12/30/24 | 500m | 2:11.4 | 2:11.4 | RowErg | View workout | |
| 12/30/24 | 500m | 1:51.5 | 1:51.5 | RowErg | View workout | |
| 12/30/24 | 1000m | 4:11.2 | 2:05.6 | RowErg | View workout | |
| 12/30/24 | 4000m | 17:33.2 | 2:11.6 | RowErg | View workout | |
| 12/30/24 | 750m | 3:13.0 | 2:08.6 | RowErg | View workout | |
| 12/30/24 | 750m | 3:15.2 | 2:10.1 | RowErg | View workout | |
| 12/30/24 | 1500m | 6:28.9 | 2:09.6 | RowErg | View workout | |
| 12/30/24 | 3000m | 12:58.6 | 2:09.7 | RowErg | View workout | |
| 12/29/24 | 1000m | 4:19.8 | 2:09.9 | RowErg | View workout | |
| 12/29/24 | 1000m | 4:20.1 | 2:10.0 | RowErg | View workout | |
| 12/29/24 | 750m | 3:10.0 | 2:06.6 | RowErg | View workout |