Shay Egan

Log

Date Workout Score Ave Comments Action
08/08/26 6x150m/4:00r 2:20.0 1:17.7 View workout
08/08/26 100m 0:16.0 1:20.0 View workout
08/08/26 100m 0:16.7 1:23.5 View workout
08/08/26 100m 0:16.8 1:24.0 View workout
08/08/26 150m 0:26.3 1:27.6 View workout
08/08/26 4:00 869m 2:18.0 View workout
08/08/26 4:00 758m 2:38.3 View workout
08/08/26 12:02.0 5,150m 2:20.1

Recline 129

View workout
08/07/26 v1000m/2:00r...6 6,000m 1:46.4 View workout
08/07/26 100m 0:18.6 1:33.0 View workout
08/07/26 100m 0:20.0 1:40.0 View workout
08/07/26 100m 0:20.9 1:44.5 View workout
08/07/26 4:00 879m 2:16.5 View workout
08/07/26 5:45 851m 3:23.0 View workout
08/07/26 20:06.0 8,240m 2:26.3

Recline 115

View workout
08/06/26 1000m 4:20.1 2:10.0 View workout
08/06/26 v150m/3:30r...6 900m 1:19.5 View workout
08/06/26 100m 0:24.2 2:01.0 View workout
08/06/26 500m 2:22.0 2:22.0 View workout
08/06/26 v0:20/0:30r...10 3,159m 1:38.1

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

View workout
08/06/26 250m 1:05.1 2:10.2 View workout
08/06/26 v0:08/r...1 13m 5:19.2

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

View workout
08/06/26 100m 0:18.2 1:31.0 View workout
08/06/26 100m 0:17.8 1:29.0 View workout
08/06/26 150m 0:28.6 1:35.3 View workout