Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/26 | 4x1250m/0:30r | 20:29.3 | 2:02.9 | RowErg | View workout | |
| 07/18/26 | 5:00.0 | 2,800m | 1:47.1 | BikeErg | View workout | |
| 07/18/26 | 10:02.0 | 4,570m | 2:11.7 | BikeErg | View workout | |
| 07/18/26 | 10:02.0 | 4,730m | 2:07.2 | BikeErg | View workout | |
| 07/18/26 | 5:00.0 | 2,600m | 1:55.3 | BikeErg | View workout | |
| 07/16/26 | 5x1000m/0:45r | 19:57.8 | 1:59.7 | RowErg | View workout | |
| 07/16/26 | 2x2000m/0:45r | 16:23.9 | 2:02.9 | RowErg | View workout | |
| 07/15/26 | 6x2000m/0:45r | 48:58.5 | 2:02.4 | RowErg | View workout | |
| 07/14/26 | 200m | 0:39.6 | 1:39.0 | RowErg | View workout | |
| 07/14/26 | 200m | 0:40.0 | 1:40.0 | RowErg | View workout | |
| 07/14/26 | 2000m | 8:36.4 | 2:09.1 | RowErg | View workout | |
| 07/13/26 | 200m | 0:40.6 | 1:41.5 | RowErg | View workout | |
| 07/13/26 | 4:00 | 644m | 3:06.3 | RowErg | View workout | |
| 07/13/26 | 4:00 | 850m | 2:21.1 | RowErg | View workout | |
| 07/12/26 | 5x1000m/0:30r | 20:46.8 | 2:04.6 | RowErg | View workout | |
| 07/12/26 | 4:00 | 843m | 2:22.3 | RowErg | View workout | |
| 07/12/26 | v250m/0:45r...3 | 750m | 1:52.8 | SkiErg | View workout | |
| 07/12/26 | 250m | 0:57.9 | 1:55.8 | SkiErg | View workout | |
| 07/12/26 | 500m | 2:04.0 | 2:04.0 | RowErg | View workout | |
| 07/12/26 | 18:33.0 | 10,010m | 1:51.1 | BikeErg | View workout | |
| 07/12/26 | 10:01.0 | 5,510m | 1:49.0 | BikeErg | View workout | |
| 07/12/26 | 20:02.0 | 8,950m | 2:14.3 | BikeErg | View workout | |
| 07/11/26 | 6x125m/3:00r | 2:01.5 | 1:21.0 | RowErg | View workout | |
| 07/11/26 | 6x5c/1:00r | 0:46.3 | 1:24.1 | RowErg | View workout | |
| 07/11/26 | 4:00 | 844m | 2:22.1 | RowErg | View workout |