Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/26 | 4x250m/6:00r | 2:39.3 | 1:19.6 | RowErg | View workout | |
| 09/22/26 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 09/22/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 09/22/26 | 150m | 0:27.4 | 1:31.3 | RowErg | View workout | |
| 09/22/26 | 4:00 | 801m | 2:29.8 | RowErg | View workout | |
| 09/22/26 | 4:00 | 804m | 2:29.2 | RowErg | View workout | |
| 09/22/26 | 4:00 | 794m | 2:31.1 | RowErg | View workout | |
| 09/22/26 | 3x1000m/1:00r | 13:25.4 | 2:14.2 | RowErg | View workout | |
| 09/22/26 | 10:06.0 | 4,560m | 2:12.8 | BikeErg | View workout | |
| 09/21/26 | v140m/1:10r...6 | 990m | 1:20.3 | RowErg | View workout | |
| 09/21/26 | 250m | 1:04.5 | 2:09.0 | RowErg | View workout | |
| 09/21/26 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
| 09/21/26 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 09/21/26 | 150m | 0:27.5 | 1:31.6 | RowErg | View workout | |
| 09/21/26 | 4:00 | 873m | 2:17.4 | RowErg | View workout | |
| 09/21/26 | 4:00 | 838m | 2:23.1 | RowErg | View workout | |
| 09/21/26 | 4:00 | 829m | 2:24.7 | RowErg | View workout | |
| 09/21/26 | 500m | 2:09.2 | 2:09.2 | RowErg | View workout | |
| 09/21/26 | 3x1000m/1:00r | 13:05.4 | 2:10.9 | RowErg | View workout | |
| 09/20/26 | 21:09.7 | 5,000m | 2:06.9 | RowErg | View workout | |
| 09/20/26 | 4:07.3 | 1,000m | 2:03.6 | RowErg | View workout | |
| 09/20/26 | 4:12.7 | 1,000m | 2:06.3 | RowErg | View workout | |
| 09/20/26 | 4:14.2 | 1,000m | 2:07.1 | RowErg | View workout | |
| 09/20/26 | 4:18.0 | 1,000m | 2:09.0 | RowErg | View workout | |
| 09/20/26 | 4:29.9 | 1,000m | 2:14.9 | RowErg | View workout |