Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 09/26/26 | 200m | 0:38.6 | 1:36.5 | RowErg | View workout | |
| 09/26/26 | 4:00 | 788m | 2:32.2 | RowErg | View workout | |
| 09/26/26 | 4:00 | 785m | 2:32.8 | RowErg | View workout | |
| 09/26/26 | 4:00 | 690m | 2:53.9 | RowErg | View workout | |
| 09/25/26 | v2:00/1:00r...8 | 4,659m | 1:43.0 | RowErg | View workout | |
| 09/25/26 | 200m | 0:41.5 | 1:43.7 | RowErg | View workout | |
| 09/25/26 | 150m | 0:29.9 | 1:39.6 | RowErg | View workout | |
| 09/25/26 | 150m | 0:30.0 | 1:40.0 | RowErg | View workout | |
| 09/25/26 | 4:00 | 796m | 2:30.7 | RowErg | View workout | |
| 09/25/26 | 4:00 | 823m | 2:25.8 | RowErg | View workout | |
| 09/25/26 | 4:00 | 813m | 2:27.6 | RowErg | View workout | |
| 09/25/26 | 2x1200m/1:00r | 10:28.6 | 2:10.9 | RowErg | View workout | |
| 09/25/26 | 1x1200m/r | 5:20.3 | 2:13.4 | RowErg | View workout | |
| 09/24/26 | v140m/1:10r...6 | 990m | 1:20.0 | RowErg | View workout | |
| 09/24/26 | 8c | 0:09.0 | 1:16.2 | RowErg | View workout | |
| 09/24/26 | 8c | 0:09.7 | 1:18.2 | RowErg | View workout | |
| 09/24/26 | 150m | 0:26.5 | 1:28.3 | RowErg | View workout | |
| 09/24/26 | 150m | 0:26.4 | 1:28.0 | RowErg | View workout | |
| 09/24/26 | 150m | 0:27.5 | 1:31.6 | RowErg | View workout | |
| 09/24/26 | 4:00 | 866m | 2:18.5 | RowErg | View workout | |
| 09/24/26 | 4:00 | 805m | 2:29.0 | RowErg | View workout | |
| 09/24/26 | 4:00 | 788m | 2:32.2 | RowErg | View workout | |
| 09/23/26 | 3x1000m/1:00r | 13:16.0 | 2:12.6 | RowErg | View workout | |
| 09/22/26 | 500m | 2:06.3 | 2:06.3 | SkiErg | View workout |