Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/26 | v47m/r...1 | 47m | 1:45.3 | RowErg | View workout | |
| 10/01/26 | v100m/r...2 | 210m | 1:14.7 | RowErg | View workout | |
| 10/01/26 | 200m | 1:00.7 | 2:31.7 | RowErg | View workout | |
| 10/01/26 | 250m | 1:11.6 | 2:23.2 | RowErg | View workout | |
| 10/01/26 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout | |
| 10/01/26 | 100m | 0:14.5 | 1:12.5 | RowErg | View workout | |
| 10/01/26 | 8c | 0:08.4 | 1:13.6 | RowErg | View workout | |
| 10/01/26 | 8c | 0:08.5 | 1:14.5 | RowErg | View workout | |
| 10/01/26 | 8c | 0:08.7 | 1:15.0 | RowErg | View workout | |
| 10/01/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 10/01/26 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 10/01/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 10/01/26 | 150m | 0:28.8 | 1:36.0 | RowErg | View workout | |
| 10/01/26 | 4:00 | 742m | 2:41.7 | RowErg | View workout | |
| 10/01/26 | 4:00 | 791m | 2:31.7 | RowErg | View workout | |
| 10/01/26 | 4:00 | 836m | 2:23.5 | RowErg | View workout | |
| 09/29/26 | 3x1200m/1:00r | 15:37.6 | 2:10.2 | RowErg | View workout | |
| 09/29/26 | 5:00.0 | 3,000m | 1:40.0 | BikeErg | View workout | |
| 09/28/26 | 3x1000m/1:00r | 12:52.4 | 2:08.7 | RowErg | View workout | |
| 09/28/26 | 1000m | 4:18.1 | 2:09.0 | SkiErg | View workout | |
| 09/28/26 | 3x1200m/1:00r | 15:44.7 | 2:11.2 | RowErg | View workout | |
| 09/28/26 | 30:04.0 | 14,330m | 2:05.8 | BikeErg | View workout | |
| 09/28/26 | 40:07.0 | 17,950m | 2:14.0 | BikeErg | View workout | |
| 09/27/26 | v100m/r...2 | 210m | 1:14.0 | RowErg | View workout | |
| 09/27/26 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout |