Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/25 | 250m | 1:04.9 | 2:09.8 | SkiErg | View workout | |
| 11/25/25 | 1000m | 4:06.5 | 2:03.2 | RowErg | View workout | |
| 11/24/25 | 500m | 2:08.5 | 2:08.5 | RowErg | View workout | |
| 11/24/25 | 100m | 0:16.8 | 1:24.0 | SkiErg | View workout | |
| 11/24/25 | 100m | 0:17.3 | 1:26.5 | SkiErg | View workout | |
| 11/24/25 | 8x500m/2:00r | 13:30.6 | 1:41.3 | RowErg | View workout | |
| 11/24/25 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 11/24/25 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 11/24/25 | 200m | 0:42.4 | 1:46.0 | RowErg | View workout | |
| 11/24/25 | 250m | 1:04.3 | 2:08.6 | SkiErg | View workout | |
| 11/24/25 | 1000m | 4:09.9 | 2:04.9 | RowErg | View workout | |
| 11/23/25 | 1000m | 4:08.0 | 2:04.0 | RowErg | View workout | |
| 11/23/25 | 1000m | 3:45.9 | 1:52.9 | RowErg | View workout | |
| 11/23/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 11/23/25 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 11/23/25 | 200m | 0:35.7 | 1:29.2 | RowErg | View workout | |
| 11/23/25 | 200m | 0:35.7 | 1:29.2 | RowErg | View workout | |
| 11/23/25 | 250m | 1:01.7 | 2:03.4 | SkiErg | View workout | |
| 11/23/25 | 1000m | 4:03.4 | 2:01.7 | RowErg | View workout | |
| 11/23/25 | 250m | 1:02.1 | 2:04.2 | SkiErg | View workout | |
| 11/23/25 | 1000m | 4:04.9 | 2:02.4 | RowErg | View workout | |
| 11/22/25 | 4x350m/5:00r | 4:01.9 | 1:26.3 | RowErg | View workout | |
| 11/22/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 11/22/25 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 11/22/25 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout |