Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/26 | 4:00 | 844m | 2:22.1 | RowErg | View workout | |
| 07/11/26 | 2000m | 8:11.4 | 2:02.8 | RowErg | View workout | |
| 07/11/26 | 500m | 2:00.2 | 2:00.2 | SkiErg | View workout | |
| 07/11/26 | 20:06.0 | 9,150m | 2:11.8 | BikeErg | View workout | |
| 07/11/26 | 10:00.0 | 5,740m | 1:44.5 | BikeErg | View workout | |
| 07/10/26 | 500m | 2:09.6 | 2:09.6 | SkiErg | View workout | |
| 07/10/26 | 4x1250m/0:30r | 20:26.5 | 2:02.6 | RowErg | View workout | |
| 07/10/26 | 10:00.0 | 5,920m | 1:41.3 | BikeErg | View workout | |
| 07/10/26 | 30:05.0 | 13,850m | 2:10.3 | BikeErg | View workout | |
| 07/09/26 | v500m/2:00r...8 | 4,000m | 1:37.5 | RowErg | View workout | |
| 07/09/26 | 150m | 0:26.7 | 1:29.0 | RowErg | View workout | |
| 07/09/26 | 250m | 0:49.2 | 1:38.4 | RowErg | View workout | |
| 07/09/26 | 1500m | 6:09.3 | 2:03.1 | RowErg | View workout | |
| 07/09/26 | 1000m | 4:19.6 | 2:09.8 | RowErg | View workout | |
| 07/09/26 | 500m | 2:04.1 | 2:04.1 | RowErg | View workout | |
| 07/09/26 | 1000m | 4:14.5 | 2:07.2 | RowErg | View workout | |
| 07/08/26 | 1000m | 5:07.5 | 2:33.7 | RowErg | View workout | |
| 07/08/26 | 8x5c/1:30r | 0:50.3 | 1:18.3 | RowErg | View workout | |
| 07/08/26 | v1:40/0:20r...10 | 4,720m | 1:45.9 | RowErg | View workout | |
| 07/08/26 | 300m | 1:16.7 | 2:07.8 | RowErg | View workout | |
| 07/08/26 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 07/08/26 | 150m | 0:29.7 | 1:39.0 | RowErg | View workout | |
| 07/08/26 | 126m | 0:33.7 | 2:13.7 | RowErg | View workout | |
| 07/08/26 | 4:00 | 798m | 2:30.3 | RowErg | View workout | |
| 07/08/26 | 1000m | 4:20.9 | 2:10.4 | RowErg | View workout |