Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/26 | 10:00.0 | 5,570m | 1:47.7 | BikeErg | View workout | |
| 04/23/26 | 15:05.0 | 6,720m | 2:14.6 | BikeErg | View workout | |
| 04/23/26 | 12:02.0 | 6,360m | 1:53.5 | BikeErg | View workout | |
| 04/22/26 | v3:00/0:30r...4 | 2,004m | 1:37.3 | RowErg | View workout | |
| 04/22/26 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/22/26 | 150m | 0:29.6 | 1:38.6 | RowErg | View workout | |
| 04/22/26 | 4:00 | 796m | 2:30.7 | RowErg | View workout | |
| 04/22/26 | 4:00 | 829m | 2:24.7 | RowErg | View workout | |
| 04/22/26 | 12:03.0 | 4,890m | 2:27.8 | BikeErg | View workout | |
| 04/20/26 | 500m | 2:10.4 | 2:10.4 | RowErg | View workout | |
| 04/20/26 | v2:00/1:00r...6 | 3,539m | 1:41.7 | RowErg | View workout | |
| 04/20/26 | 4:00 | 786m | 2:32.6 | RowErg | View workout | |
| 04/20/26 | 4:00 | 909m | 2:12.0 | RowErg | View workout | |
| 04/20/26 | 12:05.0 | 4,870m | 2:28.8 | BikeErg | View workout | |
| 04/19/26 | 250m | 1:00.3 | 2:00.6 | SkiErg | View workout | |
| 04/19/26 | 4:00 | 930m | 2:09.0 | RowErg | View workout | |
| 04/19/26 | 4:00 | 929m | 2:09.1 | RowErg | View workout | |
| 04/19/26 | 4:00 | 801m | 2:29.8 | RowErg | View workout | |
| 04/19/26 | 1:22 | 180m | 3:50.0 | RowErg | View workout | |
| 04/19/26 | 4:00 | 875m | 2:17.1 | RowErg | View workout | |
| 04/19/26 | 3000m | 12:36.1 | 2:06.0 | RowErg | View workout | |
| 04/19/26 | 500m | 2:07.3 | 2:07.3 | SkiErg | View workout | |
| 04/19/26 | 10:05.0 | 5,690m | 1:46.3 | BikeErg | View workout | |
| 04/19/26 | 20:06.0 | 8,580m | 2:20.5 | BikeErg | View workout | |
| 04/19/26 | 10:01.0 | 5,350m | 1:52.3 | BikeErg | View workout |