Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/26 | 300m | 0:59.6 | 1:39.3 | RowErg | View workout | |
| 06/29/26 | 1:11 | 229m | 2:36.7 | RowErg | View workout | |
| 06/29/26 | 4:00 | 857m | 2:20.0 | RowErg | View workout | |
| 06/29/26 | 1:28 | 307m | 2:23.4 | RowErg | View workout | |
| 06/29/26 | 4:00 | 887m | 2:15.2 | RowErg | View workout | |
| 06/28/26 | 500m | 2:02.4 | 2:02.4 | SkiErg | View workout | |
| 06/28/26 | 8x5c/2:00r | 0:48.3 | 1:16.9 | RowErg | View workout | |
| 06/28/26 | 4:00 | 850m | 2:21.1 | RowErg | View workout | |
| 06/28/26 | 4:00 | 869m | 2:18.0 | RowErg | View workout | |
| 06/28/26 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 06/28/26 | 150m | 0:26.0 | 1:26.6 | RowErg | View workout | |
| 06/28/26 | 10x1:00/0:20r | 2,486m | 2:00.6 | RowErg | View workout | |
| 06/28/26 | 3x1:00/0:20r | 417m | 2:36.2 | RowErg | View workout | |
| 06/28/26 | 150m | 0:26.0 | 1:26.6 | RowErg | View workout | |
| 06/28/26 | 150m | 0:26.2 | 1:27.3 | RowErg | View workout | |
| 06/28/26 | 150m | 0:26.4 | 1:28.0 | RowErg | View workout | |
| 06/28/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 06/28/26 | 4:00 | 892m | 2:14.5 | RowErg | View workout | |
| 06/28/26 | 4:00 | 819m | 2:26.5 | RowErg | View workout | |
| 06/28/26 | 8:00.0 | 4,860m | 1:38.7 | BikeErg | View workout | |
| 06/28/26 | 20:06.0 | 9,390m | 2:08.4 | BikeErg | View workout | |
| 06/28/26 | 10:30.0 | 4,640m | 2:15.7 | BikeErg | View workout | |
| 06/28/26 | 15:08.0 | 6,190m | 2:26.6 | BikeErg | View workout | |
| 06/27/26 | v804m/r...3 | 3,218m | 1:44.8 | RowErg | View workout | |
| 06/27/26 | 400m | 1:23.2 | 1:44.0 | RowErg | View workout |