Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 06/27/26 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 06/27/26 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
| 06/27/26 | 4:00 | 853m | 2:20.6 | RowErg | View workout | |
| 06/27/26 | 15:07.0 | 5,780m | 2:36.9 | BikeErg | View workout | |
| 06/25/26 | 7x150m/3:00r | 2:49.2 | 1:20.5 | RowErg | View workout | |
| 06/25/26 | 150m | 0:26.5 | 1:28.3 | RowErg | View workout | |
| 06/25/26 | 1500m | 6:09.4 | 2:03.1 | RowErg | View workout | |
| 06/25/26 | 4:00 | 926m | 2:09.5 | RowErg | View workout | |
| 06/25/26 | 4:00 | 846m | 2:21.8 | RowErg | View workout | |
| 06/25/26 | 10:00.0 | 5,030m | 1:59.2 | BikeErg | View workout | |
| 06/25/26 | 10:08.0 | 4,150m | 2:26.5 | BikeErg | View workout | |
| 06/24/26 | 500m | 2:07.8 | 2:07.8 | SkiErg | View workout | |
| 06/24/26 | 2x1000m/0:30r | 8:16.0 | 2:04.0 | RowErg | View workout | |
| 06/24/26 | v500m/2:00r...5 | 2,500m | 1:36.3 | RowErg | View workout | |
| 06/24/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 06/24/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 06/24/26 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 06/24/26 | 150m | 0:26.8 | 1:29.3 | RowErg | View workout | |
| 06/24/26 | 500m | 2:09.5 | 2:09.5 | RowErg | View workout | |
| 06/24/26 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
| 06/24/26 | 15:00.0 | 6,700m | 2:14.3 | BikeErg | View workout | |
| 06/24/26 | 10:00.0 | 5,290m | 1:53.4 | BikeErg | View workout | |
| 06/24/26 | 10:00.0 | 4,180m | 2:23.5 | BikeErg | View workout | |
| 06/23/26 | 500m | 2:09.7 | 2:09.7 | SkiErg | View workout |