Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/19/26 | 4:00 | 807m | 2:28.6 | RowErg | View workout | |
| 06/19/26 | 4:00 | 814m | 2:27.4 | RowErg | View workout | |
| 06/19/26 | 10:05.0 | 4,070m | 2:28.6 | BikeErg | View workout | |
| 06/17/26 | 8x1000m/0:30r | 33:33.1 | 2:05.8 | RowErg | View workout | |
| 06/17/26 | 8:00.0 | 4,770m | 1:40.6 | BikeErg | View workout | |
| 06/17/26 | 20:00.0 | 8,740m | 2:17.2 | BikeErg | View workout | |
| 06/16/26 | v1:00/3:00r...8 | 2,684m | 1:29.4 | RowErg | View workout | |
| 06/16/26 | 150m | 0:26.9 | 1:29.6 | RowErg | View workout | |
| 06/16/26 | 4:00 | 884m | 2:15.7 | RowErg | View workout | |
| 06/16/26 | 4:00 | 906m | 2:12.4 | RowErg | View workout | |
| 06/15/26 | 4x1250m/0:30r | 20:53.7 | 2:05.3 | RowErg | View workout | |
| 06/15/26 | 500m | 2:08.8 | 2:08.8 | SkiErg | View workout | |
| 06/15/26 | 6:00.0 | 3,770m | 1:35.4 | BikeErg | View workout | |
| 06/15/26 | 20:00.0 | 8,930m | 2:14.3 | BikeErg | View workout | |
| 06/14/26 | v500m/2:00r...5 | 3,500m | 1:41.3 | RowErg | View workout | |
| 06/14/26 | 250m | 0:48.7 | 1:37.4 | RowErg | View workout | |
| 06/14/26 | 4:00 | 767m | 2:36.4 | RowErg | View workout | |
| 06/14/26 | 10:00.0 | 4,040m | 2:28.5 | BikeErg | View workout | |
| 06/13/26 | v2:00/1:00r...8 | 4,623m | 1:43.8 | RowErg | View workout | |
| 06/13/26 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 06/13/26 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 06/13/26 | 200m | 0:39.9 | 1:39.7 | RowErg | View workout | |
| 06/13/26 | 4:00 | 817m | 2:26.8 | RowErg | View workout | |
| 06/13/26 | 4:00 | 827m | 2:25.1 | RowErg | View workout | |
| 06/13/26 | v804m/r...3 | 3,218m | 1:46.2 | RowErg | View workout |