Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/26 | 0:13 | 56m | 2:03.2 | RowErg | View workout | |
| 08/23/26 | 300m | 1:10.9 | 1:58.1 | RowErg | View workout | |
| 08/23/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 08/23/26 | 150m | 0:27.0 | 1:30.0 | RowErg | View workout | |
| 08/23/26 | 4:00 | 790m | 2:31.8 | RowErg | View workout | |
| 08/23/26 | 4:00 | 698m | 2:51.9 | RowErg | View workout | |
| 08/23/26 | 0:26 | 86m | 2:32.3 | RowErg | View workout | |
| 08/23/26 | 500m | 2:21.6 | 2:21.6 | RowErg | View workout | |
| 08/23/26 | 1000m | 4:26.1 | 2:13.0 | RowErg | View workout | |
| 08/22/26 | 500m | 2:18.4 | 2:18.4 | RowErg | View workout | |
| 08/22/26 | v0:20/0:10r...24 | 2,594m | 1:32.5 | RowErg | View workout | |
| 08/22/26 | 0:20 | 110m | 1:30.9 | RowErg | View workout | |
| 08/22/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 08/22/26 | 150m | 0:27.9 | 1:33.0 | RowErg | View workout | |
| 08/22/26 | 1000m | 4:11.0 | 2:05.5 | RowErg | View workout | |
| 08/22/26 | 10:02.0 | 4,110m | 2:26.4 | BikeErg | View workout | |
| 08/21/26 | 25:06.0 | 10,570m | 2:22.4 | BikeErg | View workout | |
| 08/21/26 | 20:01.0 | 10,120m | 1:58.6 | BikeErg | View workout | |
| 08/21/26 | 25:51.0 | 10,850m | 2:22.9 | BikeErg | View workout | |
| 08/20/26 | 1000m | 4:19.1 | 2:09.5 | SkiErg | View workout | |
| 08/20/26 | 5x1000m/0:45r | 21:01.1 | 2:06.1 | RowErg | View workout | |
| 08/20/26 | v500m/2:00r...5 | 3,500m | 1:41.3 | RowErg | View workout | |
| 08/20/26 | 150m | 0:28.6 | 1:35.3 | RowErg | View workout | |
| 08/20/26 | 200m | 0:39.7 | 1:39.2 | RowErg | View workout | |
| 08/20/26 | 1000m | 4:11.3 | 2:05.6 | RowErg | View workout |