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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Shay Egan

Log

Date Workout Score Ave Comments Action
03/21/26 10:03.0 4,070m 2:28.1

Recline

 View workout
03/20/26 2000m 8:13.2 2:03.3 View workout
03/20/26 500m 2:08.9 2:08.9 View workout
03/20/26 2000m 8:15.1 2:03.7 View workout
03/20/26 500m 2:09.0 2:09.0 View workout
03/20/26 5000m 21:06.0 2:06.6 View workout
03/19/26 v1500m/2:00r...4 6,000m 1:49.9 View workout
03/19/26 500m 2:02.9 2:02.9 View workout
03/19/26 15:08.0 5,550m 1:21.8

Recline

 View workout
03/18/26 500m 2:24.6 2:24.6 View workout
03/18/26 500m 2:28.7 2:28.7 View workout
03/18/26 v0:20/0:10r...24 2,539m 1:34.5 View workout
03/18/26 100m 0:31.7 2:38.5 View workout
03/18/26 100m 0:19.2 1:36.0 View workout
03/18/26 100m 0:19.5 1:37.5 View workout
03/18/26 500m 2:06.9 2:06.9 View workout
03/18/26 1000m 4:31.6 2:15.8 View workout
03/16/26 v1:00/1:00r...10 3,117m 1:36.2 View workout
03/16/26 100m 0:19.0 1:35.0 View workout
03/16/26 500m 2:04.0 2:04.0 View workout
03/16/26 20:21.0 7,860m 2:35.3

Recline

 View workout
03/15/26 2000m 8:35.5 2:08.8 View workout
03/15/26 1000m 4:20.4 2:10.2 View workout
03/15/26 10:18.0 5,000m 2:03.6

Watt 141

 View workout
03/15/26 20:13.0 8,140m 2:29.0

Recline

 View workout