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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Shay Egan

Log

Date Workout Score Ave Comments Action
10/07/26 125m 0:22.0 1:28.0 View workout
10/07/26 150m 0:27.1 1:30.3 View workout
10/07/26 250m 0:49.4 1:38.8 View workout
10/07/26 4:00 874m 2:17.2 View workout
10/07/26 0:47 160m 2:26.8 View workout
10/07/26 4:00 814m 2:27.4 View workout
10/07/26 3x1000m/1:00r 13:05.1 2:10.8 View workout
10/07/26 5:00.0 2,500m 2:00.0

Watt ftp 238

 View workout
10/05/26 1000m 4:18.9 2:09.4 View workout
10/05/26 5x1000m/1:00r 21:08.9 2:06.8 View workout
10/05/26 3x1200m/1:00r 15:32.1 2:09.4 View workout
10/05/26 25:00.0 12,500m 2:00.0

Watt 135

 View workout
10/05/26 30:08.0 13,200m 2:16.9

Recline 134

 View workout
10/04/26 250m 1:04.4 2:08.8 View workout
10/04/26 v1:00/1:00r...6 1,899m 1:32.1

The Dropset - Erg Power Series 2026
app.erg.zone/w/mXpmJ2JcQg2foTwdHrexxA…

 View workout
10/04/26 8c 0:08.6 1:15.4 View workout
10/04/26 8c 0:09.6 1:18.6 View workout
10/04/26 8c 0:09.0 1:16.2 View workout
10/04/26 v1:00/1:00r...6 1,372m 2:07.5

The Dropset - Erg Power Series 2026
app.erg.zone/w/mXpmJ2JcQg2foTwdHrexxA…

 View workout
10/04/26 15:07.0 6,040m 2:30.1

Recline 108

 View workout
10/03/26 v500m/2:00r...5 2,500m 1:36.3 View workout
10/03/26 5c 0:06.4 1:20.0 View workout
10/03/26 5c 0:06.1 1:18.2 View workout
10/03/26 100m 0:19.0 1:35.0 View workout
10/03/26 4:00 786m 2:32.6 View workout