Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/26 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 03/28/26 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 03/28/26 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 03/28/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 03/28/26 | 100m | 0:19.7 | 1:38.5 | RowErg | View workout | |
| 03/28/26 | 500m | 2:02.3 | 2:02.3 | RowErg | View workout | |
| 03/28/26 | 6:23.0 | 2,540m | 2:30.7 | BikeErg | View workout | |
| 03/28/26 | 10:05.0 | 4,180m | 2:24.7 | BikeErg | View workout | |
| 03/28/26 | 15:08.0 | 5,370m | 2:49.0 | BikeErg | View workout | |
| 03/27/26 | 500m | 2:11.7 | 2:11.7 | RowErg | View workout | |
| 03/27/26 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
| 03/27/26 | 8c | 0:09.2 | 1:16.6 | RowErg | View workout | |
| 03/27/26 | 8c | 0:08.9 | 1:15.4 | RowErg | View workout | |
| 03/27/26 | 8c | 0:09.0 | 1:16.2 | RowErg | View workout | |
| 03/27/26 | 8c | 0:09.0 | 1:16.2 | RowErg | View workout | |
| 03/27/26 | 5c | 0:08.9 | 1:32.7 | RowErg | View workout | |
| 03/27/26 | 5c | 0:06.0 | 1:18.9 | RowErg | View workout | |
| 03/27/26 | 5c | 0:06.5 | 1:21.2 | RowErg | View workout | |
| 03/27/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 03/27/26 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 03/27/26 | 100m | 0:19.4 | 1:37.0 | RowErg | View workout | |
| 03/27/26 | 100m | 0:19.6 | 1:38.0 | RowErg | View workout | |
| 03/27/26 | 1000m | 4:12.4 | 2:06.2 | RowErg | View workout | |
| 03/27/26 | 20:11.0 | 7,810m | 2:35.0 | BikeErg | View workout | |
| 03/25/26 | 500m | 2:09.0 | 2:09.0 | RowErg | View workout |