Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/26 | 500m | 2:09.1 | 2:09.1 | RowErg | View workout | |
| 08/06/26 | 500m | 2:04.1 | 2:04.1 | RowErg | View workout | |
| 08/06/26 | 1000m | 4:26.3 | 2:13.1 | RowErg | View workout | |
| 08/06/26 | 20:00.0 | 10,290m | 1:56.6 | BikeErg | View workout | |
| 08/06/26 | 16:04.0 | 6,810m | 2:21.5 | BikeErg | View workout | |
| 08/05/26 | 1000m | 4:16.8 | 2:08.4 | SkiErg | View workout | |
| 08/05/26 | 2:05 | 405m | 2:35.3 | RowErg | View workout | |
| 08/05/26 | 6x1000m/0:30r | 25:01.7 | 2:05.1 | RowErg | View workout | |
| 08/05/26 | 20:01.0 | 10,050m | 1:59.5 | BikeErg | View workout | |
| 08/05/26 | 10:06.0 | 4,300m | 2:20.9 | BikeErg | View workout | |
| 08/04/26 | v1:00/1:00r...10 | 3,166m | 1:34.7 | RowErg | View workout | |
| 08/04/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 08/04/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 08/04/26 | 150m | 0:29.4 | 1:38.0 | RowErg | View workout | |
| 08/04/26 | 4:00 | 859m | 2:19.6 | RowErg | View workout | |
| 08/04/26 | 4:00 | 860m | 2:19.5 | RowErg | View workout | |
| 08/04/26 | 10:06.0 | 3,880m | 2:36.1 | BikeErg | View workout | |
| 08/03/26 | 10x500m/0:30r | 19:34.2 | 1:57.4 | RowErg | View workout | |
| 08/03/26 | 20:02.0 | 10,030m | 1:59.8 | BikeErg | View workout | |
| 08/03/26 | 20:15.0 | 8,880m | 2:16.8 | BikeErg | View workout | |
| 08/02/26 | 5x1000m/0:30r | 21:06.5 | 2:06.6 | RowErg | View workout | |
| 08/02/26 | 500m | 2:09.9 | 2:09.9 | SkiErg | View workout | |
| 08/02/26 | 5x1000m/0:30r | 21:03.6 | 2:06.3 | RowErg | View workout | |
| 08/02/26 | 15:00.0 | 7,300m | 2:03.2 | BikeErg | View workout | |
| 08/02/26 | 20:05.0 | 8,640m | 2:19.4 | BikeErg | View workout |