Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/26 | 4:00 | 804m | 2:29.2 | RowErg | View workout | |
| 10/03/26 | v1:00/1:00r...6 | 1,915m | 1:31.3 | RowErg | View workout | |
| 10/03/26 | 8c | 0:08.8 | 1:15.8 | RowErg | View workout | |
| 10/03/26 | 8c | 0:08.7 | 1:15.0 | RowErg | View workout | |
| 10/03/26 | 8c | 0:09.1 | 1:17.1 | RowErg | View workout | |
| 10/03/26 | 3:30 | 852m | 2:03.4 | RowErg | View workout | |
| 10/02/26 | 250m | 0:48.5 | 1:37.0 | SkiErg | View workout | |
| 10/02/26 | 2x150m/6:00r | 0:46.7 | 1:17.8 | RowErg | View workout | |
| 10/02/26 | 4x150m/6:00r | 1:32.2 | 1:16.8 | RowErg | View workout | |
| 10/02/26 | v100m/r...2 | 210m | 1:14.5 | RowErg | View workout | |
| 10/02/26 | v100m/r...2 | 100m | 1:12.5 | RowErg | View workout | |
| 10/02/26 | v40m/r...1 | 40m | 1:50.0 | RowErg | View workout | |
| 10/02/26 | v100m/r...2 | 210m | 2:07.8 | RowErg | View workout | |
| 10/02/26 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 10/02/26 | 8c | 0:08.5 | 1:14.5 | RowErg | View workout | |
| 10/02/26 | 8c | 0:09.7 | 1:18.2 | RowErg | View workout | |
| 10/02/26 | 8c | 0:09.8 | 1:19.0 | RowErg | View workout | |
| 10/02/26 | 8c | 0:10.6 | 1:21.5 | RowErg | View workout | |
| 10/02/26 | 8c | 0:08.5 | 1:14.5 | RowErg | View workout | |
| 10/02/26 | 150m | 0:28.1 | 1:33.6 | RowErg | View workout | |
| 10/02/26 | 150m | 0:29.1 | 1:37.0 | RowErg | View workout | |
| 10/02/26 | 4:00 | 887m | 2:15.2 | RowErg | View workout | |
| 10/02/26 | 0:40 | 141m | 2:22.5 | RowErg | View workout | |
| 10/02/26 | 20:05.0 | 8,630m | 2:19.6 | BikeErg | View workout | |
| 10/01/26 | v100m/r...2 | 210m | 1:14.7 | RowErg | View workout |