Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/26 | 4:00 | 833m | 2:24.0 | RowErg | View workout | |
| 05/11/26 | 4:00 | 764m | 2:37.0 | RowErg | View workout | |
| 05/11/26 | 0:25 | 98m | 2:11.1 | RowErg | View workout | |
| 05/11/26 | 10:00.0 | 4,320m | 2:18.8 | BikeErg | View workout | |
| 05/10/26 | 2000m | 8:19.1 | 2:04.7 | RowErg | View workout | |
| 05/10/26 | 3000m | 12:43.4 | 2:07.2 | RowErg | View workout | |
| 05/10/26 | v500m/r...10 | 5,000m | 1:54.5 | RowErg | View workout | |
| 05/10/26 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 05/10/26 | 4:00 | 788m | 2:32.2 | RowErg | View workout | |
| 05/10/26 | 4:00 | 787m | 2:32.4 | RowErg | View workout | |
| 05/10/26 | 15:00.0 | 8,480m | 1:46.1 | BikeErg | View workout | |
| 05/10/26 | 10:00.0 | 4,370m | 2:17.2 | BikeErg | View workout | |
| 05/10/26 | 10:00.0 | 4,230m | 2:21.8 | BikeErg | View workout | |
| 05/09/26 | v1:00/2:00r...9 | 7,048m | 1:46.4 | RowErg | View workout | |
| 05/09/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 05/09/26 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 05/09/26 | 4:00 | 835m | 2:23.7 | RowErg | View workout | |
| 05/09/26 | 1000m | 4:14.2 | 2:07.1 | RowErg | View workout | |
| 05/08/26 | 250m | 1:00.0 | 2:00.0 | SkiErg | View workout | |
| 05/08/26 | 2500m | 10:35.0 | 2:07.0 | RowErg | View workout | |
| 05/08/26 | 3x777m/1:00r | 8:57.9 | 1:55.3 | RowErg | View workout | |
| 05/08/26 | 9:08.0 | 5,010m | 1:49.3 | BikeErg | View workout | |
| 05/08/26 | 22:57.0 | 10,030m | 2:17.2 | BikeErg | View workout | |
| 05/07/26 | 500m | 2:02.9 | 2:02.9 | RowErg | View workout | |
| 05/07/26 | 8x150m/2:30r | 3:17.0 | 1:22.0 | RowErg | View workout |