Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/29/25 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
| 11/27/25 | 500m | 2:06.4 | 2:06.4 | RowErg | View workout | |
| 11/27/25 | 1000m | 4:11.4 | 2:05.7 | RowErg | View workout | |
| 11/27/25 | 500m | 1:23.1 | 1:23.1 | RowErg | View workout | |
| 11/27/25 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 11/27/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 11/27/25 | 200m | 0:36.6 | 1:31.5 | RowErg | View workout | |
| 11/27/25 | 500m | 2:04.7 | 2:04.7 | RowErg | View workout | |
| 11/27/25 | 250m | 1:03.5 | 2:07.0 | SkiErg | View workout | |
| 11/27/25 | 1000m | 4:17.0 | 2:08.5 | RowErg | View workout | |
| 11/26/25 | 1:00 | 377m | 1:19.5 | RowErg | View workout | |
| 11/26/25 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 11/26/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 11/26/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 11/26/25 | 200m | 0:40.4 | 1:41.0 | RowErg | View workout | |
| 11/26/25 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
| 11/26/25 | 250m | 1:02.5 | 2:05.0 | SkiErg | View workout | |
| 11/26/25 | 1000m | 4:11.5 | 2:05.7 | RowErg | View workout | |
| 11/25/25 | 500m | 1:58.7 | 1:58.7 | RowErg | View workout | |
| 11/25/25 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 11/25/25 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
| 11/25/25 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 11/25/25 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 11/25/25 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 11/25/25 | 500m | 1:58.2 | 1:58.2 | RowErg | View workout |