Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/25 | 250m | 1:03.8 | 2:07.6 | SkiErg | View workout | |
| 11/22/25 | 1000m | 4:13.3 | 2:06.6 | RowErg | View workout | |
| 11/22/25 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 11/22/25 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 11/22/25 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 11/22/25 | 250m | 1:02.7 | 2:05.4 | SkiErg | View workout | |
| 11/22/25 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 11/22/25 | 500m | 2:02.6 | 2:02.6 | RowErg | View workout | |
| 11/22/25 | 1000m | 4:10.5 | 2:05.2 | RowErg | View workout | |
| 11/21/25 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
| 11/21/25 | 5x800m/3:00r | 13:54.9 | 1:44.3 | RowErg | View workout | |
| 11/21/25 | 0:28 | 118m | 2:02.0 | RowErg | View workout | |
| 11/21/25 | 100m | 0:19.5 | 1:37.5 | RowErg | View workout | |
| 11/21/25 | 100m | 0:19.6 | 1:38.0 | RowErg | View workout | |
| 11/21/25 | 250m | 1:04.6 | 2:09.2 | SkiErg | View workout | |
| 11/21/25 | 1000m | 4:09.7 | 2:04.8 | RowErg | View workout | |
| 11/20/25 | 2000m | 7:50.3 | 1:57.5 | RowErg | View workout | |
| 11/20/25 | 2000m | 8:13.3 | 2:03.3 | RowErg | View workout | |
| 11/20/25 | 200m | 0:34.7 | 1:26.7 | SkiErg | View workout | |
| 11/20/25 | 100m | 0:24.7 | 2:03.5 | SkiErg | View workout | |
| 11/20/25 | 100m | 0:22.8 | 1:54.0 | SkiErg | View workout | |
| 11/20/25 | 300m | 1:18.3 | 2:10.5 | SkiErg | View workout | |
| 11/20/25 | 1000m | 4:07.2 | 2:03.6 | RowErg | View workout | |
| 11/19/25 | 14x150m/3:30r | 5:29.3 | 1:18.4 | RowErg | View workout | |
| 11/19/25 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout |