Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/26 | 4x1250m/0:30r | 20:55.8 | 2:05.5 | RowErg | View workout | |
| 06/23/26 | 10:02.0 | 5,090m | 1:58.2 | BikeErg | View workout | |
| 06/23/26 | 20:00.0 | 8,840m | 2:15.7 | BikeErg | View workout | |
| 06/22/26 | v0:20/0:10r...24 | 2,569m | 1:33.4 | RowErg | View workout | |
| 06/22/26 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 06/22/26 | 200m | 0:36.0 | 1:30.0 | RowErg | View workout | |
| 06/22/26 | 4:00 | 935m | 2:08.3 | RowErg | View workout | |
| 06/22/26 | 10:06.0 | 4,250m | 2:22.5 | BikeErg | View workout | |
| 06/21/26 | v5:00/2:00r...5 | 5,862m | 1:47.4 | RowErg | View workout | |
| 06/21/26 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 06/21/26 | 4:00 | 850m | 2:21.1 | RowErg | View workout | |
| 06/21/26 | 4:00 | 864m | 2:18.8 | RowErg | View workout | |
| 06/20/26 | v1:00/1:00r...12 | 3,804m | 1:34.6 | RowErg | View workout | |
| 06/20/26 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 06/20/26 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 06/20/26 | 4:00 | 866m | 2:18.5 | RowErg | View workout | |
| 06/20/26 | 0:28 | 37m | 6:23.7 | RowErg | View workout | |
| 06/20/26 | 4:00 | 802m | 2:29.6 | RowErg | View workout | |
| 06/19/26 | 10x1:00/0:20r | 2,900m | 1:43.4 | RowErg | View workout | |
| 06/19/26 | 0:20 | 103m | 1:37.0 | RowErg | View workout | |
| 06/19/26 | 0:20 | 113m | 1:28.4 | RowErg | View workout | |
| 06/19/26 | 0:20 | 113m | 1:28.4 | RowErg | View workout | |
| 06/19/26 | 0:30 | 167m | 1:29.8 | RowErg | View workout | |
| 06/19/26 | 4:00 | 855m | 2:20.3 | RowErg | View workout | |
| 06/19/26 | 0:44 | 115m | 3:13.9 | RowErg | View workout |