Avril Dolman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
2,118m |
13:19.5 |
3:08.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
1,658m |
10:15.2 |
3:05.5 |
RowErg |
Hwt |
View workout
|
09/20/24 |
471m |
2:51.8 |
3:02.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,471m |
44:52.4 |
3:28.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,340m |
23:11.6 |
3:28.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
19,504m |
2:32:52.2 |
3:55.1 |
RowErg |
Hwt |
View workout
|
09/15/24 |
5,169m |
36:39.3 |
3:32.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
42,195m |
5:14:27.5 |
3:43.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,012m |
32:38.8 |
3:15.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,000m |
1:03:57.9 |
3:11.8 |
RowErg |
Hwt |
View workout
|
09/10/24 |
5,554m |
44:11.7 |
3:58.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,620m |
24:09.4 |
3:20.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,327m |
16:22.5 |
3:31.1 |
RowErg |
Hwt |
View workout
|
09/07/24 |
42,195m |
5:57:33.3 |
4:14.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
21,097m |
2:22:27.2 |
3:22.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
7,744m |
51:35.8 |
3:19.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
21,097m |
2:18:14.3 |
3:16.5 |
RowErg |
Hwt |
View workout
|
09/03/24 |
310m |
2:24.3 |
3:52.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
8,632m |
1:12:15.6 |
4:11.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
10,000m |
1:17:11.4 |
3:51.5 |
RowErg |
Hwt |
View workout
|