Concept2 Logbook | Log for Avril Dolman

Avril Dolman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/18/23	11,097m	1:16:52.7	3:27.8	RowErg	Hwt	11097m	View workout
11/17/23	11,097m	1:12:09.8	3:15.0	RowErg	Hwt	11097m	View workout
11/17/23	2,000m	11:42.6	2:55.6	RowErg	Hwt	2000m	View workout
11/17/23	8,948m	55:59.8	3:07.7	RowErg	Hwt	11097m	View workout
11/15/23	11,097m	1:11:35.1	3:13.5	RowErg	Hwt	11097m	View workout
11/14/23	6,581m	45:09.0	3:25.8	RowErg	Hwt	11097m	View workout
11/14/23	3,813m	24:08.1	3:09.8	RowErg	Hwt	11097m	View workout
11/13/23	11,097m	1:07:08.6	3:01.5	RowErg	Hwt	11097m	View workout
11/11/23	11,097m	1:10:57.6	3:11.8	RowErg	Hwt	11097m	View workout
11/11/23	11,097m	1:06:31.2	2:59.8	RowErg	Hwt	11097m	View workout
11/09/23	11,097m	1:10:01.6	3:09.3	RowErg	Hwt	11097m	View workout
11/08/23	11,097m	1:12:25.4	3:15.7	RowErg	Hwt	11097m	View workout
11/07/23	468m	3:59.5	4:15.8	RowErg	Hwt	2000m	View workout
11/07/23	2,000m	12:13.9	3:03.4	RowErg	Hwt	2000m	View workout
11/01/23	10,000m	1:06:05.6	3:18.2	RowErg	Hwt	10000m	View workout
10/31/23	7,053m	1:05:44.7	4:39.6	RowErg	Hwt	11097m	View workout
10/29/23	11,097m	1:08:06.9	3:04.1	RowErg	Hwt	11097m	View workout
10/28/23	11,097m	1:10:52.5	3:11.6	RowErg	Hwt	11097m	View workout
10/25/23	10,103m	1:06:43.6	3:18.1	RowErg	Hwt	11097m	View workout
10/22/23	5,015m	30:28.0	3:02.2	RowErg	Hwt	10000m	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan