Avril Dolman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/24 |
7,471m |
53:53.5 |
3:36.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,000m |
16:49.6 |
4:12.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,000m |
12:37.9 |
3:09.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,005m |
1:11:26.8 |
3:34.2 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,633m |
1:02:04.7 |
3:35.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
11,097m |
1:33:42.8 |
4:13.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
9,300m |
1:07:16.2 |
3:37.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,028m |
1:15:57.2 |
3:47.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,424m |
56:39.1 |
4:24.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
8,206m |
56:52.9 |
3:27.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
11,097m |
1:23:43.5 |
3:46.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,097m |
1:13:24.9 |
3:18.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,914m |
18:00.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,020m |
41:51.7 |
3:28.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,819m |
22:31.8 |
3:59.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
11,097m |
1:31:31.8 |
4:07.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,552m |
25:59.5 |
3:39.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
8,328m |
52:19.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
11,097m |
1:15:27.0 |
3:23.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
11,097m |
1:14:13.8 |
3:20.6 |
RowErg |
Hwt |
View workout
|