Avril Dolman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
6,581m |
45:09.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
3,813m |
24:08.1 |
3:09.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
11,097m |
1:07:08.6 |
3:01.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
11,097m |
1:10:57.6 |
3:11.8 |
RowErg |
Hwt |
View workout
|
11/11/23 |
11,097m |
1:06:31.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
11,097m |
1:10:01.6 |
3:09.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
11,097m |
1:12:25.4 |
3:15.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
468m |
3:59.5 |
4:15.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,000m |
12:13.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
1:06:05.6 |
3:18.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,053m |
1:05:44.7 |
4:39.6 |
RowErg |
Hwt |
View workout
|
10/29/23 |
11,097m |
1:08:06.9 |
3:04.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
11,097m |
1:10:52.5 |
3:11.6 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,103m |
1:06:43.6 |
3:18.1 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,015m |
30:28.0 |
3:02.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,217m |
21:10.9 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
11,097m |
1:09:43.8 |
3:08.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
8,049m |
52:09.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,109m |
34:04.7 |
3:20.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
8,505m |
57:55.5 |
3:24.3 |
RowErg |
Hwt |
View workout
|