Avril Dolman

Log

Date Distance Time Pace Comments Action
09/29/23 7,005m 47:00.2 3:21.2

11097m

View workout
09/28/23 6,993m 43:27.6 3:06.4

11097m

View workout
09/28/23 11,097m 1:08:40.2 3:05.6

11097m

View workout
09/27/23 10,000m 58:48.4 2:56.4

10000m

View workout
09/26/23 10,000m 1:00:57.8 3:02.8

10000m

View workout
09/25/23 10,000m 1:02:45.2 3:08.2

10000m

View workout
09/24/23 11,097m 1:14:54.3 3:22.5

11097m

View workout
09/23/23 8,274m 53:22.3 3:13.5

10000m

View workout
09/23/23 10,000m 1:02:56.0 3:08.8

10000m

View workout
09/22/23 10,000m 58:39.8 2:55.9

10000m

View workout
09/22/23 10,000m 1:00:14.7 3:00.7

10000m

View workout
09/22/23 10,000m 1:00:04.1 3:00.2

10000m

View workout
09/21/23 10,000m 1:04:39.0 3:13.9

10000m

View workout
09/20/23 1,112m 6:55.9 3:07.0

11097m

View workout
09/20/23 10,000m 1:00:16.3 3:00.8

10000m

View workout
09/19/23 10,000m 1:02:53.2 3:08.6

10000m

View workout
09/18/23 7,085m 44:43.2 3:09.3

10000m

View workout
09/18/23 10,000m 1:01:15.0 3:03.7

10000m

View workout
09/17/23 4,016m 25:10.5 3:08.0

6000m/1:00r

View workout
09/17/23 7,541m 47:16.8 3:08.0

11097m

View workout