Avril Dolman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/23 |
7,005m |
47:00.2 |
3:21.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
6,993m |
43:27.6 |
3:06.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
11,097m |
1:08:40.2 |
3:05.6 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,000m |
58:48.4 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,000m |
1:00:57.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,000m |
1:02:45.2 |
3:08.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
11,097m |
1:14:54.3 |
3:22.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
8,274m |
53:22.3 |
3:13.5 |
RowErg |
Hwt |
View workout
|
09/23/23 |
10,000m |
1:02:56.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,000m |
58:39.8 |
2:55.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,000m |
1:00:14.7 |
3:00.7 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,000m |
1:00:04.1 |
3:00.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
1:04:39.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,112m |
6:55.9 |
3:07.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,000m |
1:00:16.3 |
3:00.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,000m |
1:02:53.2 |
3:08.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
7,085m |
44:43.2 |
3:09.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,000m |
1:01:15.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
09/17/23 |
4,016m |
25:10.5 |
3:08.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
7,541m |
47:16.8 |
3:08.0 |
RowErg |
Hwt |
View workout
|