Concept2 Logbook | Log for Avril Dolman

Avril Dolman

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/26/23	9,981m	1:00:04.9	3:00.5	RowErg	Hwt	10000m	View workout
06/25/23	1,136m	7:52.8	3:28.0	RowErg	Hwt	10000m	View workout
06/25/23	703m	4:30.7	3:12.5	RowErg	Hwt		View workout
06/25/23	2,533m	15:51.9	3:07.8	RowErg	Hwt	10000m	View workout
06/24/23	5,114m	38:39.1	3:46.7	RowErg	Hwt	10000m	View workout
06/23/23	3,663m	23:52.1	3:15.4	RowErg	Hwt	10000m	View workout
06/22/23	9,399m	1:01:00.2	3:14.7	RowErg	Hwt	10000m	View workout
06/21/23	8,516m	1:03:07.0	3:42.3	RowErg	Hwt	10000m	View workout
06/20/23	2,000m	11:58.6	2:59.6	RowErg	Hwt		View workout
06/18/23	7,368m	1:04:11.6	4:21.3	RowErg	Hwt	10000m	View workout
06/18/23	2,734m	17:52.4	3:16.1	RowErg	Hwt	10000m	View workout
06/17/23	2,567m	17:39.6	3:26.3	RowErg	Hwt	10000m	View workout
06/14/23	21,097m	2:34:11.8	3:39.2	RowErg	Hwt		View workout
06/12/23	6,000m	39:56.2	3:19.6	RowErg	Hwt	6000m/1:00r	View workout
06/10/23	5,028m	34:49.6	3:27.7	RowErg	Hwt	10000m	View workout
06/10/23	10,000m	1:10:12.0	3:30.6	RowErg	Hwt	10000m	View workout
06/07/23	1,680m	11:31.4	3:25.7	RowErg	Hwt	6000m/1:00r	View workout
06/07/23	5,115m	32:55.9	3:13.1	RowErg	Hwt	10000m	View workout
06/05/23	10,000m	1:11:45.3	3:35.2	RowErg	Hwt	10000m	View workout
06/04/23	10,000m	1:04:13.6	3:12.6	RowErg	Hwt	10000m	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken