Avril Dolman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/23 |
1,067m |
6:13.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
10,000m |
1:00:20.9 |
3:01.0 |
RowErg |
Hwt |
View workout
|
08/05/23 |
9,083m |
1:04:20.5 |
3:32.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,782m |
20:16.2 |
3:38.5 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,266m |
1:07:38.2 |
4:39.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
468m |
2:44.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,194m |
7:11.6 |
3:00.7 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,000m |
51:43.2 |
4:18.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
4,289m |
44:06.6 |
5:08.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
4,014m |
25:47.4 |
3:12.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
7,062m |
58:42.1 |
4:09.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,144m |
6:58.4 |
3:02.8 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,185m |
6:35.8 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
6,029m |
39:02.2 |
3:14.2 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,595m |
10:39.1 |
3:20.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
249m |
1:23.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
07/16/23 |
691m |
5:52.9 |
4:15.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
4,799m |
39:53.6 |
4:09.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,000m |
58:44.8 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,000m |
1:12:40.4 |
3:38.0 |
RowErg |
Hwt |
View workout
|